"Here and now is where yoga begins"
- Yoga Sutras of Patanjali

Hi, I'm Claire!

Welcome to my corner of the web!

I'm thrilled to have you here and eager to embark on this journey together.

My passion is fostering a profound reconnection between individuals and their bodies. I'm dedicated to guiding you towards a deeper connection with the Earth and your fellow humans. Through yoga, movement, and regenerative practices, nurturing nature-relatedness, and embracing creative play, we'll unlock avenues for authentic expression and holistic well-being.

I'm excited to know you and practice together!

More about me

RYT 500hr Yoga Teacher

Hatha, flow & Chair-based Yoga

Yoga for spinal health

(I'm a Scoli Yogi)

Creative experience architect

EcoArt & Nature-relatedness facilitator

Performing artist.

As a scoliyogi, my classes are slow and intentional, with emphasis on alignment and spinal health. I believe in slow and steady, practicing with awareness, and honouring the limitations of your body.

Learn More

EVENTS

Workshops, retreats and other magical happenings under the moon.

ON THE MAT

Online and in person yoga and movement classes. Find your flow.

COMMUNITY

Become part of the online community

Browse the blog

Welcome to my sharing space! This is where I explore the magic of yoga, movement, and feeling good from the inside out. We venture beyond the poses, diving deep into the connection between body, mind, spirit, nature, and creativity, and explore ways to cultivate a more joyful and balanced life.

Sthira-Sukha: Finding Steadiness and Ease in Your Practice

Sthira–Sukha is the practice of steadiness and ease—strong enough to support you, soft enough to let you breathe. Here’s how to feel it in your body, your breath, and your daily life.

The Doshas in Your Day - Cultivating a Daily Yogic Routine

Cultivating a daily yogic routine lays the groundwork for some radical transformative body, mind, and consciousness upgrades.

What my clients say

“ I loved that the class was slow and focused. I could draw attention to my alignment and find the best expression of my posture and how it felt, before moving to the next asana. Claire's class is gentle, with an element of fun and she makes you feel comfortable with your limitations while encouraging you to explore. ”

Yvonne Duarte - Mom and Entrepreneur

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